[et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15″ collapsed=”on” global_colors_info=”{%22gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” max_width=”1800px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_2_font=”Inter|700|||||||” header_2_font_size=”4vw” header_2_line_height=”1.2em” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]
A Therapy Space for All Walks of Life
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” max_width=”1800px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|30px|30px|30px|30px” border_width_all=”2px” border_color_all=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_5_font=”Inter|700|||||||” header_5_font_size=”20px” header_5_line_height=”1.4em” custom_margin=”||0px||false|false” header_5_font_size_tablet=”16px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” global_colors_info=”{}”]
Adults
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”Roboto||||||||” text_line_height=”1.6em” global_colors_info=”{}”]Many adults come to therapy when they feel stuck, overwhelmed, or disconnected from the life they want to live. Whether it’s anxiety, depression, perfectionism, trauma, or navigating relationships and career concerns, therapy offers a supportive space to process challenges, build skills, and reconnect with what feels meaningful.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|30px|30px|30px|30px” border_width_all=”2px” border_color_all=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_5_font=”Inter|700|||||||” header_5_font_size=”20px” header_5_line_height=”1.4em” custom_margin=”||0px||false|false” header_5_font_size_tablet=”16px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]
Couples
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”Roboto||||||||” text_line_height=”1.6em” locked=”off” global_colors_info=”{}”]Relationships can be deeply rewarding, but they can also bring stress and conflict. I work with couples who feel distant, who are recovering from infidelity, or who want to improve communication. Using evidence-based methods such as the Gottman Method, I help couples strengthen trust, deepen connection, and create healthier patterns together.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” max_width=”1800px” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|30px|30px|30px|30px” border_width_all=”2px” border_color_all=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_5_font=”Inter|700|||||||” header_5_font_size=”20px” header_5_line_height=”1.4em” custom_margin=”||0px||false|false” header_5_font_size_tablet=”16px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” global_colors_info=”{}”]
Teenagers
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Adolescence can be a time of both excitement and difficulty. Teens often face pressures around school, friendships, self-image, and family expectations, which can lead to anxiety, stress, or low self-esteem. In therapy, I provide a safe, supportive environment where teenagers can express themselves freely, develop coping strategies, and build resilience as they grow into young adulthood.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|30px|30px|30px|30px” border_width_all=”2px” border_color_all=”rgba(0,0,0,0.12)” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_5_font=”Inter|700|||||||” header_5_font_size=”20px” header_5_line_height=”1.4em” custom_margin=”||0px||false|false” header_5_font_size_tablet=”16px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]
Young Adults
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”Roboto||||||||” text_line_height=”1.6em” locked=”off” global_colors_info=”{}”]The transition into adulthood brings its own set of challenges — from navigating independence and relationships to making decisions about education, career, and identity. Young adults may also face stress, depression, or uncertainty about the future. Therapy can help create clarity, strengthen coping skills, and provide support during this period of exploration and change.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.22.0″ _module_preset=”default” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.22.0″ _module_preset=”default” max_width=”1800px” custom_margin=”59px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://staging.charlotteparrottphd.com/wp-content/uploads/2025/09/IMG_2664.png” title_text=”IMG_2664″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font_size=”20px” header_font_size=”36px” header_5_font=”Inter|700|||||||” header_5_font_size=”20px” header_5_line_height=”1.4em” custom_margin=”||0px||false|false” header_5_font_size_tablet=”16px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” global_colors_info=”{}”]
My Approach Across Ages and Stages
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”Roboto||||||||” text_line_height=”1.6em” global_colors_info=”{}”]Whether I am working with a teenager, a young adult, an individual adult, or a couple, my goal is always to meet you where you are. I draw on Cognitive Behavioral Therapy, mindfulness, motivational interviewing, and Buddhist psychology to create a personalized approach that balances structure with openness. This allows us to focus on practical tools while also making space for deeper self-reflection and growth
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” header_5_font=”Inter|700|||||||” header_5_font_size=”20px” header_5_line_height=”1.4em” custom_margin=”||0px||false|false” header_5_font_size_tablet=”16px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” global_colors_info=”{}”]
Getting Started
[/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”Roboto||||||||” text_line_height=”1.6em” global_colors_info=”{}”]If you are wondering whether therapy could help you or someone you love, I encourage you to reach out. Together we can talk about your needs and decide if I am a good fit and the best way forward.
[/et_pb_text][et_pb_button button_text=”FAQ” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_text_size=”14px” button_text_color=”#3a6351″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#3a6351″ button_border_radius=”100px” button_font=”Inter|700|||||||” custom_padding=”16px|32px|16px|32px|true|true” global_colors_info=”{}”][/et_pb_button][et_pb_button button_text=”Connect With Me” _builder_version=”4.27.4″ _module_preset=”_initial” custom_button=”on” button_text_size=”14px” button_text_color=”#3a6351″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#3a6351″ button_border_radius=”100px” button_font=”Inter|700|||||||” custom_padding=”16px|32px|16px|32px|true|true” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” admin_label=”Footer” _builder_version=”4.24.0″ _module_preset=”default” background_color=”gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15″ inner_max_width=”1800px” overflow-x=”hidden” overflow-y=”hidden” custom_padding=”||0px|||” saved_tabs=”all” global_colors_info=”{%22gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15%22:%91%22background_color%22%93}”][et_pb_column type=”3_4″ specialty_columns=”3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||20px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.0″ _module_preset=”_initial” header_2_font=”Inter|700|||||||” header_2_font_size=”52px” header_2_line_height=”1.2em” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]
Divi.
[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”0px|||||” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Address” image_icon_background_color=”gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15″ image_icon_width=”12px” content_max_width=”100%” _builder_version=”4.24.0″ _module_preset=”_initial” header_font=”Inter|700|||||||” header_font_size=”15px” header_line_height=”1.4em” body_font=”Roboto||||||||” body_font_size=”16px” body_line_height=”1.8em” body_link_font=”||||on||||” body_link_text_color=”gcid-779a3d53-700b-4950-9fae-611323b51b16″ image_icon_custom_padding=”10px|10px|10px|10px|true|true” custom_margin=”||30px||false|false” animation=”off” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|desktop” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{%22gcid-779a3d53-700b-4950-9fae-611323b51b16%22:%91%22body_link_text_color%22%93,%22gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15%22:%91%22image_icon_background_color%22%93}”]1234 Divi St. #1000, San Francisco, CA 94220
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[/et_pb_blurb][et_pb_blurb title=”Email” image_icon_background_color=”gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15″ image_icon_width=”12px” content_max_width=”100%” _builder_version=”4.24.0″ _module_preset=”_initial” header_font=”Inter|700|||||||” header_font_size=”15px” header_line_height=”1.4em” body_font=”Roboto||||||||” body_font_size=”16px” body_line_height=”1.8em” body_link_font=”||||on||||” body_link_text_color=”gcid-779a3d53-700b-4950-9fae-611323b51b16″ image_icon_custom_padding=”10px|10px|10px|10px|true|true” custom_margin=”||30px||false|false” animation=”off” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|desktop” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii_image=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{%22gcid-779a3d53-700b-4950-9fae-611323b51b16%22:%91%22body_link_text_color%22,%22body_link_text_color%22,%22body_link_text_color%22%93,%22gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15%22:%91%22image_icon_background_color%22,%22image_icon_background_color%22,%22image_icon_background_color%22%93}”]hello@divienergy.com
[/et_pb_blurb][/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”_initial” text_font=”Roboto||||||||” text_font_size=”16px” text_line_height=”1.8em” link_font=”||||on||||” link_text_color=”gcid-779a3d53-700b-4950-9fae-611323b51b16″ custom_margin=”||10px||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-779a3d53-700b-4950-9fae-611323b51b16%22:%91%22link_text_color%22%93}”]Lorem psum
[/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”_initial” text_font=”Roboto||||||||” text_font_size=”16px” text_line_height=”1.8em” link_font=”||||on||||” link_text_color=”gcid-779a3d53-700b-4950-9fae-611323b51b16″ custom_margin=”||10px||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-779a3d53-700b-4950-9fae-611323b51b16%22:%91%22link_text_color%22%93}”]Donec sed finibus
[/et_pb_text][et_pb_text _builder_version=”4.22.0″ _module_preset=”_initial” text_font=”Roboto||||||||” text_font_size=”16px” text_line_height=”1.8em” link_font=”||||on||||” link_text_color=”gcid-779a3d53-700b-4950-9fae-611323b51b16″ custom_margin=”||10px||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-779a3d53-700b-4950-9fae-611323b51b16%22:%91%22link_text_color%22%93}”]Quisque aliquet amet
[/et_pb_text][et_pb_text _builder_version=”4.24.0″ _module_preset=”_initial” text_font=”Roboto||||||||” text_font_size=”16px” text_line_height=”1.8em” link_font=”||||on||||” link_text_color=”gcid-779a3d53-700b-4950-9fae-611323b51b16″ custom_margin=”||10px||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-779a3d53-700b-4950-9fae-611323b51b16%22:%91%22link_text_color%22%93}”]Morbi tortor
[/et_pb_text][et_pb_text _builder_version=”4.22.0″ _module_preset=”_initial” text_font=”Roboto||||||||” text_font_size=”16px” text_line_height=”1.8em” link_font=”||||on||||” link_text_color=”gcid-779a3d53-700b-4950-9fae-611323b51b16″ custom_margin=”||10px||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{%22gcid-779a3d53-700b-4950-9fae-611323b51b16%22:%91%22link_text_color%22%93}”]Curabitur non bibendum ligula[/et_pb_text][et_pb_button button_text=”Get Involved” _builder_version=”4.24.0″ _module_preset=”_initial” custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”#3a6351″ button_border_width=”0px” button_border_radius=”100px” button_font=”Inter|700|||||||” custom_margin=”30px||||false|false” custom_padding=”16px|32px|16px|32px|true|true” global_colors_info=”{}”][/et_pb_button][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://staging.charlotteparrottphd.com/wp-content/uploads/2025/08/renewable-energy-5.jpg” title_text=”renewable-energy-5″ _builder_version=”4.24.0″ _module_preset=”default” border_radii=”on|30px|30px|30px|30px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_image src=”https://staging.charlotteparrottphd.com/wp-content/uploads/2025/08/illustration-06.png” title_text=”illustration-06″ _builder_version=”4.24.0″ _module_preset=”default” transform_translate=”50%|-20%” transform_translate_linked=”off” positioning=”absolute” position_origin_a=”top_right” width=”80%” locked=”off” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer Copyright” _builder_version=”4.24.0″ _module_preset=”default” background_color=”gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15″ custom_padding=”0px||0px||true|false” saved_tabs=”all” collapsed=”on” global_colors_info=”{%22gcid-a93f2103-1d8b-43bb-b21d-81d84bba8b15%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.0″ _dynamic_attributes=”content” _module_preset=”_initial” text_font=”Roboto||||||||” text_font_size=”16px” text_line_height=”1.8em” link_font=”||||on||||” text_orientation=”center” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VycmVudF9kYXRlIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiQ29weXJpZ2h0ICZjb3B5OyAiLCJhZnRlciI6IiBEaXZpLiBBbGwgUmlnaHRzIFJlc2VydmVkLiIsImRhdGVfZm9ybWF0IjoiY3VzdG9tIiwiY3VzdG9tX2RhdGVfZm9ybWF0IjoiWSJ9fQ==@[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]